Cold Pressed Mustard Oil

Mustard oil is widely used in every Indian household. It isn't simply utilized as a cooking medium yet it additionally fills the need for a plate of mixed greens oil, hair oil, face, and body oil, child back rub oil and even ear wax cleaner.

Cold Pressed Mustard Oil

Making Of mustard oil:

Mustard oil is normally brought from the market or nearby shops. They come in bottles and tin cans. The process of making oil is very simple. It can be done in three easy ways.

1. One is by crushing the seeds and extracting the oil.

2. Second is by grinding the seeds with water. This mixture is distilled and used.

3. Third is another way to make mustard oil by using carrier oil.

Step By Step Way to Make Mustard Oil:

·     Dry the mustard seeds. It is necessary to eliminate all the water from the seeds. It is preferred to be Sun-dried as it removes the water completely.

·     All the dirt and elements are removed. It is very much required to see that there are no other particles with the seeds to ensure purity.

·     Seeds are heated. It is done to increase the yield of oil.

·     This heated seed is crushed by machines. This is an hour process. Its crushing is followed by pressing. Pressing removes the oil.

·     The oil is collected; this oil is filtered to remove any kind of impurity. This is done carefully to ensure the oil is not impure.

·     The oil can be packed in a bottle and stored.

This is a very basic process of making mustard oil. This process can be done on a small scale to a large scale.

Using any form of mustard oil can be beneficial, our ancestors have always preferred to use things made at cold-pressed.

Here’s a list of some amazing facts and benefits of using mustard oil:

1. It has been traditionally used with salt to massage gums for the treatment of various gum diseases.

2. It was found that mustard oil can reduce the risk of cardiovascular diseases by up to 70%.

3. Cold-pressed mustard oil is very effective when used in homemade face packs along with cream, turmeric, and gram flour. It is said to heal dry and chapped skin.

4. Mustard oil mixed with powdered fenugreek is used as a cure for dandruff.

5. Mustard oil, because of its anti-microbial properties, it is used as a preservative for pickles.

6. It has a distinctive sharp taste and is derived from mustard which belongs to the same family from which canola oil is extracted.

7. According to USDA, 1 tablespoon of mustard oil contains 126 calories.

8. Mustard oil is frequently applied on skin to counteract or fix contagious contaminations
9. It is utilized as an insect repellant in sprays and also fends off ants and mosquitoes.

10. Hair massage with this oil is said to expand blood circulation and promote hair growth.
 

11. It is considered warm oil and hence is recommended as body massage medium in winters.

12. Its warm nature is lauded in Ayurvedic and is said to prevent coughs and colds.

13. Traditionally it has been used as a medium to shed toxins from the body. When consumed or applied on skin, it is believed to promote sweating which is a way to excrete body toxins.

14. Mustard oil has been used in conventional oils and medicines for the treatment of rheumatism and arthritis.

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